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Handolf
Handolf is on page 77 of 272 of 80/20 Running: Run Stronger and Race Faster by Training Slower
Mostly-slow training also does a better job of strengthening the parts of the brain where tolerance for suffering resides.
Oct 01, 2024 02:47AM Add a comment
80/20 Running: Run Stronger and Race Faster by Training Slower

Handolf
Handolf is on page 76 of 272 of 80/20 Running: Run Stronger and Race Faster by Training Slower
In contrast, low-intensity, high-volume training teaches the mind to accept that it might as well make peace with its suffering because it won’t end anytime soon.
Oct 01, 2024 02:43AM Add a comment
80/20 Running: Run Stronger and Race Faster by Training Slower

Handolf
Handolf is on page 153 of 364 of Angelika Frankenstein Makes Her Match
I hate seeing you this way, Jelly. You are in your old pattern of falling in love with men who will never notice or return it. Don’t think I’ve forgotten that ancient bookbinder. - Lizzie
Jul 09, 2024 04:15AM Add a comment
Angelika Frankenstein Makes Her Match

Handolf
Handolf is on page 149 of 364 of Angelika Frankenstein Makes Her Match
You told me you will never ever marry me. That is what you believe, to the very core of your being. And I am beginning to think I should listen to you. But please know this. You are my perfect match. Every inch and every stitch. Trust me, I made sure of it.
Jul 09, 2024 04:08AM Add a comment
Angelika Frankenstein Makes Her Match

Handolf
Handolf is on page 148 of 364 of Angelika Frankenstein Makes Her Match
Believe me, Angelina, I wish the rest of my story could be written with you. - Will
Jul 09, 2024 03:25AM Add a comment
Angelika Frankenstein Makes Her Match

Handolf
Handolf is on page 75 of 364 of Angelika Frankenstein Makes Her Match
His arms hugged her, tighter-tighter-tighter. Was this emotion, or his newfound strength? To have someone hold her so desperately was worth having no air in her lungs. They fit together exquisitely, tall and small.
Jun 10, 2024 06:34AM Add a comment
Angelika Frankenstein Makes Her Match

Handolf
Handolf is on page 60 of 364 of Angelika Frankenstein Makes Her Match
Will gave his assessment. “Your true intellectual capabilities, directed solely to your own interests, would be a far more fulfilling use of your talent and creativity. What is your ambition, beyond spending money and pursuing the goal of being adored?”
Jun 10, 2024 06:09AM Add a comment
Angelika Frankenstein Makes Her Match

Handolf
Handolf is on page 353 of 390 of Lessons in Chemistry
I’m not sure. Normal isn’t like a weather; you can’t expect normal. You can’t even make normal. From what I can tell, normal may not exist.
Mar 03, 2024 04:26PM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 332 of 390 of Lessons in Chemistry
“I’m speaking of fixing us, Mr.Roth-our mistakes. Nature works on a higher intellectual plane. We can learn more, we can go further, but to accomplish this, we must throw open the doors, too many brilliant minds are kept from scientific research thanks to ignorant biases like gender and race. It infuriates me and it should infuriate you. Science has big problems to solve.
Mar 03, 2024 05:58AM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 331 of 390 of Lessons in Chemistry
“- that to improve things, we should pray. But the truth is, we are very much responsible for the badness in the world. And we have the power to fix it.”
Mar 03, 2024 05:55AM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 331 of 390 of Lessons in Chemistry
“I agree that society leaves much to be desired, but when it. Ones to religion, I tend to think it humbled us - teaches us our place in the world.”
“Really? She said, surprised. “ I think it lets us off the hook. I think it teaches us that nothing is really our fault; that something or someone else is pulling the strings; that ultimately, we’re not to blame for the way things are;
Mar 03, 2024 05:54AM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 273 of 390 of Lessons in Chemistry
“Feeling like one doesn’t fit is a horrible feeling,” she continued, unruffled. “Humans naturally want to belong - its part of our biology. But our society makes us feel that we’re never good enough to belong. Do you know what I mean, Phil? Because we measure ourselves against useless yardsticks of sex, race, religion, politics, schools. Even height and weight-“
Mar 03, 2024 04:15AM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 160 of 390 of Lessons in Chemistry
“Tired? Busy? Probably going to argue you don’t have time.”
“Because I don’t.”
“Who does? Being an adult is overrated, don’t you think?” He said. “Just as you solve one problem, ten more pull up.” - Dr. Mason
Feb 26, 2024 05:10AM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 147 of 390 of Lessons in Chemistry
“Take a moment for yourself,” Harriet said. “Every day.”
“A moment.”
“A moment where you are your own priority. Just you. Not your baby, not your work, not your dead Mr. Evans, not your filthy house, not anything. Just you. Elizabeth Zott. Whatever you need, whatever you want, whatever you seek, reconnect with it in that moment. Then recommit.”
Feb 25, 2024 06:37AM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 147 of 390 of Lessons in Chemistry
“Before I go, Elizabeth, can I offer just one bit of advice?” Harriet began. “Actually no, I won’t. I hate getting advice, especially unsolicited advice.” she turned to the ruddy color. “Do you hate advice givers? I do. They have a way of making one feel inadequate. And the advice is usually lousy.” - Harriet Sloane
Feb 25, 2024 06:34AM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 40 of 390 of Lessons in Chemistry
She nodded, imagining a newly orphaned boy trying to convince himself of a brighter future. That had to be a special brand of bravery, for a child to endure the worst, and despite every law in the universe and all evidence to the contrary, decide the next day might be better.
Feb 24, 2024 06:37PM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 39 of 390 of Lessons in Chemistry
Calvin let loose a long, low whistle. When one is raised on a steady diet of sorrow, it’s hard to imagine that others might have had an even larger serving.
Feb 24, 2024 06:34PM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 39 of 390 of Lessons in Chemistry
“One thing I’ve learned, Calvin: people will always yearn for a simple solution to their complicated problems. It’s a lot easier to have faith in something you can’t see, can’t touch, can’t explain, and can’t change, rather than to have faith in something you actually can.” She sighed. “One’s self, I mean.” She tensed her stomach.
Feb 24, 2024 06:32PM Add a comment
Lessons in Chemistry

Handolf
Handolf is on page 260 of 352 of Silence of Bones
“Be brave and do what is right. For the weary and the frightened, create a paradise on the cold bones of this earth.” - Lady Kang
Feb 22, 2024 06:43AM Add a comment
Silence of Bones

Handolf
Handolf is on page 241 of 352 of Silence of Bones
“We must learn to embrace the new seasons in our lives. There is a season to gain, a season to lose; a season for peace, a season for war; a season to laugh, a season to mourn, and to betray. As for me, I long for change,” she added in a whisper. “I will soon be sent to a better place - my real home.”
Feb 22, 2024 06:01AM Add a comment
Silence of Bones

Handolf
Handolf is on page 113 of 352 of Silence of Bones
“Whether you are the sun, the earth, or the moon, you are as capable girl. To me. Your mind, somehow, can grasp the chaotic threads of this case. There aren’t too many like you, Damo Seol. Man or woman.”
Feb 18, 2024 04:49AM Add a comment
Silence of Bones

Handolf
Handolf is on page 101 of 352 of Silence of Bones
He smiled, but it was a sad smile. It was as though, all along, he’d considered me too young to understand the weight of loyalty. Too young to understand the terrible weight of my promise. But I understood, and I would prove it to him.
Feb 17, 2024 11:44PM Add a comment
Silence of Bones

Handolf
Handolf is on page 155 of 288 of The Second You're Single
“In life, bad times come,” he says after a beat. “I know that because of all those years of bullying. I always told myself that I can’t control what other people say or do, but I can control me. What I do. How I feel. So, you have to make the most of the good times. What I’m really scared of is regret. Life is too short to sit on the sidelines. I think you should go for what you want.” - Jack
Feb 08, 2024 05:28AM Add a comment
The Second You're Single

Handolf
Handolf is on page 96 of 288 of The Second You're Single
Could it be that Jack’s an… adult, too? Most men I’ve ever met were man-boys. Second-stage larvae who hold grudges.
Feb 04, 2024 04:20AM Add a comment
The Second You're Single

Handolf
Handolf is on page 93 of 288 of The Second You're Single
We’ve been programmed to believe that someday Prince Charming will just waltz into our life. Slay the dragon or whatever. But what if Prince Charming never arrives? We need to be able to save ourselves.
Feb 04, 2024 04:15AM Add a comment
The Second You're Single

Handolf
Handolf is on page 68 of 288 of The Second You're Single
Only you can make yourself happy. No one else can do that. Stop trying to delegate the duty to someone else.
Feb 03, 2024 04:17AM Add a comment
The Second You're Single

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