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Sophia
Sophia is 10% done with This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More)
Soo good so far from an educational standpoint, you can skip around to different chapters depending on your interests/needs. It’s good for someone who actually wants to learn but if you’re not willing to absorb any of the information then it’s not for you.
Jun 29, 2025 06:36AM Add a comment
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More)

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