Sophia’s Reviews > This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More > Status Update

Soo good so far from an educational standpoint, you can skip around to different chapters depending on your interests/needs. It’s good for someone who actually wants to learn but if you’re not willing to absorb any of the information then it’s not for you.