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the anxious gen is caused by (1) overprotection in the real world and (2) the underprotection in the virtual world

children raised by social media are less likely to learn how to manage relationships, themselves, and their emotions in order to keep those relationships going.

one of those books that feels like a reminder. might come back to it someday in the future

i think this is the first time im annotating a novel THIS much and suddenly i have thoughts???? opinions??? like my brain just wont shut up 😧😮😵 thats what slow reading does to you

how can one's life be this messy 🙂‍↕️

learned a new thing (!!):
recalling a memory is like opening a ms word file, it'll automatically open to "edit". when you save the memory again, you can accidentally modify it. also the interpretation of friends/therapist/someone who you share the memory with can bias how and what you recall the memory in the future.

i understand the hype for this book 🥲🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻

keep telling myself it's be ok to read slooowly and reaally take everything in bcs i realized that i dont actually remember most of the book i read and that breaks my heart

“Because trauma—including that caused by neglect, whether deliberate or inadvertent—causes an overload of the stress response systems, which is marked by a loss of control, treatment for traumatized children must start by creating an atmosphere of safety.” !!!

Safety, repetitive pattern, give the child control.

i lov this book <3

this is such a GREAT BOOK for parents, those who want to be parents, or for you who just want to get to know yourself better

...........Leon's EARLY childhood story :___(

.............Leon's EARLY childhood story :___(