Jesimae > Recent Status Updates

If your from Cleveland Ohio you will really get this book and understand the characters a lot. In your mind as I was reading I knew exactly where everything took place and even thought yep that's a Cleveland thing. If you live with or dealt with someone with a gambling problem, it's relatable.

This book is pretty good it covers everything, literally everything you can think of for wellness. It actually inspired me to do my first annotating. I wish it had a page for everyday of the month for a whole year but I can get enough out out what's in it for each month. It's something I see myself co.ing back to for references throughout the years to come.

The book was a bit misleading. I thought it was going to be little self talks 5 minutes a day. The book ended up being a whole explanation about how to do self talks and why the author does them. It was more about affirmations. The only good thing about this book was you get lists to start affirmations or can download the authors if you don't know how to.