Jesimae ’s Reviews > Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life > Status Update

The book was a bit misleading. I thought it was going to be little self talks 5 minutes a day. The book ended up being a whole explanation about how to do self talks and why the author does them. It was more about affirmations. The only good thing about this book was you get lists to start affirmations or can download the authors if you don't know how to.