Kai Van > Recent Status Updates

I am not a fan of all the focus Shane's nutrition plan has. please, yall, read Food Is Not Medicine & other anti-diet books. so many food restrictions can often be more stressful and bad for your body than just eating a cookie when you crave one. diet culture in sports is awful & sad, im just saying.

honestly, this is more what I had hoped common goal would be like

stop using words like garage to describe ANY food. I dont care if its candy, cereal, or salad. it strengthens diet culture bullshit & encourages disordered eating, adding morals to food. its bullshit and dangerous.

Ryan's struggles with anxiety and other such things really REALLY hits home for me.

ok but like, a cross and a crucifix arent interchangeable. the former is just a cross while the latter is a cross with a depiction of jesus on it. so which is Ilya actually wearing Rachel please 😭

no kip, acab

this book is ridiculous... I fear im enjoying it though. like a bad horror movie 😅

hmmmmmmm....

Sunday is best boy

one of my clients left the whole series for me to borrow so I went ahead and started the first one and i just love kip & scott, thank you. this is so cute so far.

things keep getting weirder