Aparna > Recent Status Updates

Very useful

Started liking it... Able to relate to parts of it... appreciate her humor in distress

I felt it was all about the author. Although some of the reading was enjoyable, I was not able to relate to it and could not connect to what was in it for me , at least in the first few chapters.
Started liking the book and could relate to it better from the chapter that starts with "I hate how I look"...

super inspiring and heart warming....

blissful!

Really gripping and well written in lay terms...

Bliss!

Bliss!

Really gripping and well written...

Very soothing and motivating.

Sometimes I use it for good thoughts too, such that I do not ruminate on bad feelings nor do I bask excessively in good feelings. I realize that I am the eternal being observing every thing that happens around and within, without attaching my true self to those.

Loved this idea: think of each feeling or thought as a horse you jumped up on. If it's a cranky horse, just jump right down and let it pass. I use it for all thoughts and it works! Letting go of bad feelings is easier with this paradigm.

Could relate to my professional and personal life with 'the dip' diagram!

Interesting and novel!