Helena > Recent Status Updates

Showing 1-16 of 16
Helena
Helena is starting When the Body Says No: The Cost of Hidden Stress
This book has helped me recognize more unhealthy coping mechanisms developed as a child than any other work. It offers a solution to autonomy, healing, and finding oneself underneath all the self-protective shields that one has built since childhood.
Nov 26, 2018 10:32PM Add a comment
When the Body Says No: The Cost of Hidden Stress

Follow Helena's updates via RSS