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I feel like the kids Jamie Oliver showed how chicken nuggets are made & still wanted to eat them.

Some good points & I reduced the processed food I eat, so the book achieved its goal. But some bits made me roll my eyes. ‘Ingredients you can’t pronounce!’ I studied chemistry, & can pronounce it, does that make it healthy? ‘This is in food& face cream’ so is water, & vitamin C. Keep to the actual effects.

The main character just reminds me of why I can never trust men

Honestly I am enjoying this book so much I dont want to read it because eventually it will end

This book was heading for a 5* right up to the chapter where the author praises MLMs and claims people who get sucked in and lose money just aren’t trying hard enough. And then the rest of the book felt a bit tainted.