Victoria’s Reviews > Ultra-Processed Women: The Lies We're Fed About What We Eat and How to Break Free > Status Update

I feel like the kids Jamie Oliver showed how chicken nuggets are made & still wanted to eat them.

Some good points & I reduced the processed food I eat, so the book achieved its goal. But some bits made me roll my eyes. ‘Ingredients you can’t pronounce!’ I studied chemistry, & can pronounce it, does that make it healthy? ‘This is in food& face cream’ so is water, & vitamin C. Keep to the actual effects.