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Dan Arel
Dan Arel is 74% done with An Introduction to Buddhism (Core Teachings of Dalai Lama)
Obviously this one is much more religious focused, but still has a lot of good information and it's not a bad idea to learn more sides to a philosophy such as Buddhism.
Jun 09, 2026 11:38AM Add a comment
An Introduction to Buddhism (Core Teachings of Dalai Lama)

Dan Arel
Dan Arel is on page 104 of 304 of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
I'm pulling out of this one. It's not that it's bad, but it's not great either. The concept is wonderful, but the examples are so contrived and unrealistic. Having a bad day, imagine eating cake and ice cream and that will remind you to be happy. And the one that did me in, "suppose you're sitting around thinking of your friends great qualities..." - I'm sorry, who does this?
Jun 09, 2026 06:33AM Add a comment
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

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