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I enjoyed reading this book and it exchanges a powerful narrative: Meaning is not a destination; it’s a way of traveling. This book taught me how to pack my bags.

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Extremely good details about collective illusions

I found two chapters charismatic to have better insights regarding making stronger routine. Also humans need to not carry everything on own shoulder instead a company and a community of close people is much helpful than passing life alone.

Write down internal triggers

Stay cautious in liminal moments

Explore the negative sensation with curiosity instead of contempt.

I found lots of good quotes and sentences regarding how to manage time and get away from distractions