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Our moods and performance oscillate during the day. For most of us, mood follows a common pattern: a peak, a trough, and a rebound. And that helps shape a dual pattern of performance.

Moods are internal state, but they have an external impact. Try as we might conceal our emotions, they inevitably leak -- and that shapes how others respond to our words and actions.

From single cell organisms that lurk in ponds to multicellular organisms that drive mini vans - have biological clocks and they are timekeepers which play and important role in proper functioning

Learned about three causes of depression
1. Self blame: continually criticising or despising yourself for your failures and setbacks in life
2. Self pity: feeling sorry for yourself over the misfortunes in your life
3. Other pity: feeling sorry for the woes of others

Anxiety is based on future-oriented thinking that encompasses themes of damger or threat where you will be vulnerable in some way.

So far it's helpful and informative

The deeds which are performed for other than the sake of Allah, Exalted is He, and not according to His Commandments; the doer of these deeds thinks of them as earning him benefit while they are not at all.

“Life is really simple, but we insist on making it complicated.”
- Confucius

you use keywords no more than 6 times in a 500-word article

you use keywords no more than 6 times in a 500-word

As long as you can string sentences together and know how to engage people, you’re on your way. Just remember to be engaging, informative and - where possible - entertaining

As long as you can string sentences together and know how to engage people, you’re on your way. Just remember to be engaging, informative and - where possible - entertaining

use the keyword that your client gives you in the right amount of times and in the right place

الحياة اليومية
everyday life

! And there is a type who apply the remedy of the Qur’aan and thus place it over the sickness of their hearts. Due to it, their battles come to a standstill and they feel compassionate in their burnooses (long capes worn by the people of old). And they feel a sense of fear (of Allaah) and the worries (of the worldly life) have left them.

people are doing better than others because they do things differently and they do the right things right

Surah yunus

when you change how you feel, you change what shows up.

Islam is a practical movement that progresses from one stage to the next, utilizing for each stage practically effective and competent means, while at the same time preparing the ground for the next stage.

“I thought he’d

probably get hungry pretty quick and just walk out to the highway. That’s what

any normal person would do.”

Instead of cursing the darkness, try to fix the lamp.