Marina’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

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Four step model of habits: cue, craving, response, and reward. Emotions and moods matter too. The four laws of behavior change will over new way to think about habits l.
— Mar 01, 2025 06:46PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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