Status Update

Christopher is on page 88 of 176

Really a great book. Sort of dense...

— Mar 12, 2025 08:53AM

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Christopher’s Previous Updates

Christopher is on page 105 of 176

This is the definitely my read-between-sets book.

— Mar 19, 2025 11:11AM

Christopher is 32% done

— Feb 19, 2025 07:42AM

Christopher is 27% done

— Jan 11, 2025 07:06AM

Christopher is 20% done

— Jan 07, 2025 11:41AM

Christopher is on page 7 of 176

Definitely chaning how I train

— Jan 01, 2025 07:21AM

Christopher is on page 6 of 176

So far, focus is on injury and I finally understand periodization!

— Dec 30, 2024 08:30AM

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