Rohini Kunchamwar’s Reviews > Ultra-Processed People: The Science Behind Food That Isn't Food > Status Update

“UPF has a long, formal scientific definition, but it can be boiled down to this: if it’s wrapped in plastic and has at least one ingredient that you wouldn’t usually find in a standard home kitchen, it’s UPF.”
― Chris van Tulleken, Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food