Blake Cole’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update
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Blake Cole
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Some great tips in here, but it is getting repetitive.
For instance, “use reinforcement” feels like the same thing as “temptation bundling” — both techniques involve coupling a challenging action with a reward.
Finding an “accountability partner” is basically the same thing as “joining a culture”, insofar as both leverage social pressure to reinforce a desired behavior.
— Apr 26, 2025 04:21AM
For instance, “use reinforcement” feels like the same thing as “temptation bundling” — both techniques involve coupling a challenging action with a reward.
Finding an “accountability partner” is basically the same thing as “joining a culture”, insofar as both leverage social pressure to reinforce a desired behavior.
