Avery Lorio’s Reviews > Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy > Status Update

“Therapy has sometimes been given a bad rap, as if it were somehow an indication of weakness. Personally, I consider it a sign of bravery.”

“The ongoing question for you is whether it is manageable enough— or whether you’ve set your sights too low in terms of how satisfying and joyful life can be.”