Jeffrey Chan’s Reviews > The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment > Status Update
Jeffrey Chan
is finished
I finished this book and it was really great. Page 204 shows a lot about shaolin Kung Fu, what it's for and who started it but this is just a beginner manual for shaolin Kung Fu because it's not possible to tell everything in one book. I learned a lot about shaolin Kung Fu like making goals, why and how it started. I look forward to actually learn from a instructor for shaolin kung Fu.
— Jan 17, 2012 07:10PM
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Jeffrey’s Previous Updates
Jeffrey Chan
is on page 167 of 240
On page 147, it looks like it's very hard for you to do push ups with just fingers and not your whole entire hand but on page 140 and 139, it taught me how to relax real easily from being stressed because I get very stressed often by thinking too much because I have a lot of things to do.
— Jan 04, 2012 09:38AM
Jeffrey Chan
is on page 86 of 240
Kung Fu seems to be so cool and easy in movies but it is actually very hard to learn. I've heard people said before, "Movie isn't what it seems." I wonder if I can learn before 2 years because the book said it would be about 2 years to learn this. I can learn shaolin Kung Fu then I can do a lot of yhings I've never done like doing a split or walk ten miles without feeling tired.
— Dec 08, 2011 07:04PM
