Ashley Sarafinchin’s Reviews > Everything Fat Loss: The Definitive No Bullsh*t Guide > Status Update

There were a lot of helpful bits from what I read so far but I really dislike his style of writing. Curious on your thoughts!

Matt wrote: "There were a lot of helpful bits from what I read so far but I really dislike his style of writing. Curious on your thoughts!"

Really!? I am doing it as an audiobook and really like it! It's echoing a lot of what I have heard from a nutritionist friend. No magical hacks or tips, but pure logic and stats over a range of topics. My brother was trying to sell me on intermittent fasting because he likes it, and I like having some case studies to back up why tracking cals/macros is the same thing, just over a different time period. I may have to go back and actually read a bit of the book to see if it has a different feel!

Hmmm, maybe an audiobook will be different. Im currently doing IF and counting cals. Not paying too much attention to macros though ha. Eating as much protein as I can.