Chris Catechis’s Reviews > Ultra-Processed People: The Science Behind Food That Isn't Food > Status Update
Chris Catechis
is on page 30 of 384
Only on chapter 2 and we’re so cooked. An ultra processed food can be defined simply as a food as anything wrapped in plastic and has at least one ingredient not found in your kitchen. Seed oils, gums, and starches are the devil. Low fat/carb is making us sick and obesity to rise.
— May 30, 2025 01:21PM
Like flag
Chris’s Previous Updates
Chris Catechis
is on page 100 of 384
Processed foods are the byproduct of some pretty gross processes. Humans may have the ability to self regulate food consumption through gut and brain communication. Vitamins that are extracted and added tend to only cause harm. Processed foods cause diseases genetic, and otherwise to happen to the body. Low fat/carb foods are pretty bad for you.
— Jun 02, 2025 02:07PM
