?’s Reviews > Why We Sleep: The New Science of Sleep and Dreams > Status Update

The physical book is returned. I’ll miss you🥹🫂

So there are night owl and morning lark. Being either of these is not by CHOICE! It’s genetic. So sleeping late and wake up late is not always bad. HOWEVER, my acne purge when I sleep late! But I’ve been a night owl my whole life…so what am I? Morning lark😭 this is a threat to my identity.

I’m doing quite the opposite of what this book is preaching😃

Well…it’s 1AM.
I promise I’ll sleep before 12 tomorrow.

Ironically I start reading this at 2:40💀