Keji A’s Reviews > Indistractable: How to Control Your Attention and Choose Your Life > Status Update

The book goes in great detail explaining all the components of distractions. If you haven't been introduced to it before the chapters before 14 could be helpful. If you're like me, know about distractions the psychological component, however need practical steps to implement in your days to hack them, you will be frustrated by the first half of the book.

I like the concepts of this book that start right from the beginning. I like getting to the meat quickly versus books that spend a chapter or 2 with fluff. I haven't learned anything yet that I've been able to apply to my life as a constant to see results but I believe it's in there- even if it's just one.