Brooke Melton’s Reviews > How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan > Status Update

so the first half of this book is like why were addicted to our phones and how scary it is and the second half is how to fix it so i’m done with the reading part really and starting the activity part!! so good and crazy so far it’s insane how much technology has changed our lives, and even since the update of this book with AI coming into the picture