Big Books of 2026

Lukas’s Reviews > Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy > Status Update

Lukas
Lukas is 34% done
— Jun 26, 2025 08:26PM
Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

flag

Post a comment »
Comments

No comments have been added yet.


All of Lukas’s status updates
Everyone’s updates from this book