kaddy’s Reviews > Kind Words for Unkind Days: A guide to surviving and thriving in difficult times > Status Update

"What recharges, energises and powers you up?"

I have recently learnt the meaning of taking a time for yourself. Being in academia has make my personal and work life integrated. I love my job, I love doing it but when I'm caught up in it so much that I did not realised I was drowning and I feel suffocated.

I started to take time for myself, no work outside office hours and slowly, it heals me bit by bit..