Jenna Elizabeth ×͜×’s Reviews > The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom > Status Update

The concept of separating Self Care from Self Soothing is so important. It’s really easy to refer to things we do that aren’t good for us as self soothing, but that’s not the same as self care.