Melanie walker ’s Reviews > Your 15th Club: The Inner Secret to Great Golf > Status Update

Doing the process continuously will pay off over years of work. Target. Visualize. Be.

Short game drill: 10 balls around the green in various spots. Try and get up and in in less than 20 strokes. Vary the shot and lies. Make it as uncomfortable when you practice as possible.

Visualization is important to build experiences and trust. Do it before bed, can replay previous round and remove poor shots.
Self talk is the most important thing to get you through a tough patch. You replace a coach seen in a team sport. Focus on targets and positives.

Affirmations and the act of writing them is a useful and important tool to help change self image. More detailed the better. “I have a great tempo and stroke for putting” “I stick to my routine no matter the situation” … more specific the better. More detailed the better

Sugar notebook. A good golf shot is a miracle. Or each shot has low importance (result) but instead the prep and mindset is the most important part

Golf is game of subconscious. Be aware of the subconscious bc it can affect ur game (i. e. Thinking abt the yips and bad shots instead of good shots in tourneys)