Liz Oldham’s Reviews > Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition > Status Update

* preface - I am not pregnant. can you imagine if my pregnancy announcement was a Goodreads update? lol.

I have absolutely loved this book so far. I love learning/talking about all things holistic health, nutrition, fertility, and peripartum (& working with those mamas as a counselor) so this book has been fascinating! the author does a great job distilling a lot of research data into easily comprehensible material.