Kenli Doss’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

This book really picks up in Part 5. Parts 1-4 are filled mostly with nice-to-know information and history on therapy and neuroscience as well as some stories of patients with past trauma. There is some hope to be found in the first half of the book, but Part 5 is really where solutions begin to be explored.