Andrew Nosal’s Reviews > A Silent Fire: The Story of Inflammation, Diet, and Disease > Status Update

"There is a yin and yang to inflammation that is analogous to using a fire hose. Too little water pressure in the hose and the fire - be it a germ or another intruder - wins. Too much and the body can turn on itself, drowning in autoimmunity. But sometimes the hose simply leaks and a low-level inflammation simmers quietly in the body."

I know nothing about inflammation, but anti-inflammatory foods are hot right now!