Ju’s Reviews > Healing the Shame that Binds You > Status Update
Ju
is on page 154 of 316
"When we are whole and fully accepting, we have the freedom to see and hear what we see and hear, rather than what we should or should not see and hear; the freedom to think and express what we think, rather than what we should or should not think or express; the freedom to feel what we feel, rather than what we should or should not feel . . . "
— Aug 25, 2025 05:47AM
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Ju’s Previous Updates
Ju
is on page 272 of 316
"The chemistry of being "in love" is powerful. It causes infatuation that is by definition foolish, shallow love [triggering dopamine] . . . the dopamine wears off in 18-36 months and the couple returns to normal hormone levels. Creating a healthy, secure attachment will depend on how much each person has developed his/her sense of selfhood and emotional literacy and grieved their wounds from the past."
— Aug 26, 2025 12:30PM
