Lauren’s Reviews > Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success > Status Update

We’ve all heard the message: Get over it. Stop focusing on yourself. Don’t be so sensitive. Time to move on. The irony, though, is that when we ignore our feelings, or suppress them, they only become stronger... Hurt feelings don’t vanish on their own. They don’t heal themselves. If we don’t express our emotions, they pile up like a debt that will eventually come due.