Sharon’s Reviews > 24/6: The Power of Unplugging One Day a Week > Status Update

I'm intrigued by this idea! Is it something you're planning to try?

I won't be doing a full disconnect anytime soon, but I'm doing GetBullish's "No Scroll September" challenge this month, and I'm liking it so far.

It's been easy to do because of the habits I built up this summer. While traveling, I didn't always get around to setting up my eSIM until a while into my trip. I was also 8-9 time zones away from most people I knew. That made for a pretty offline day. The only difference was choosing not to browse algorithmic feeds like Facebook and Reddit, which is the part I'm getting to practice now.

I'll have to look into that challenge! I recently uninstalled Instagram from my phone and I've found that getting rid of just one source of mindless scrolling already makes a big difference.