cris’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Just trying to get it over with

1) Cue 2) Craving 3) Response 4) Reward

1)Make it obvious
2)Make it attractive
3)Make it easy
4)Make it satisfactory

I know it is a basic book. But it’s a good motivational reread <3