Malinda’s Reviews > The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self > Status Update
Malinda
is 70% done
The author visits Bhutan whose culture values happiness over monetary things, views nothing/no-one as permanent. They embrace of death. Their wellbeing despite discomfort is due to appreciation of life, mindfulness, sense of community, and compassion. Priorities change when death nears.
— Sep 28, 2025 09:07AM
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Malinda’s Previous Updates
Malinda
is 60% done
The psychology of eating habits is what impacts weight and health. Key points: most don’t estimate how much they eat accurately, food is often a coping mechanism, eating late hinders cellular regeneration/sleep/etc, & per the World Cancer Research Fund being a healthy weight is the #1 way to reduce cancer risks
— Sep 27, 2025 08:37AM
Malinda
is 40% done
He’s discussed comfort creep & the concept of Misogi to stretch physical and mental boundaries. Boredom is good. Constant stimulation today erodes focus and raises anxiety. We are drawn to a community of 150. Time alone, especially in nature, helps reset the brain, improve clarity, and reduce anxiety. Constant social input blocks deep thinking.
— Sep 20, 2025 03:20PM
