Andrew Thomas’s Reviews > The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome > Status Update
Andrew Thomas
is on page 153 of 288
Chapter 8: insecurity and self doubt
- everyone experiences this ^. It’s just about Leann f how to deal with it
- evolution: we evolved with it in order to survive. The social need to feel liked also relates to evolution (being involved in group)
- different interactions in groups is a good thing
- REFLECTION: take time to reflect on my day, what went well, what would I do differently so I don’t bottle up
— Oct 09, 2025 12:40AM
- everyone experiences this ^. It’s just about Leann f how to deal with it
- evolution: we evolved with it in order to survive. The social need to feel liked also relates to evolution (being involved in group)
- different interactions in groups is a good thing
- REFLECTION: take time to reflect on my day, what went well, what would I do differently so I don’t bottle up
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Andrew’s Previous Updates
Andrew Thomas
is on page 166 of 288
C9: Pressure to be perfect - aiming for perfection is unrealistic and exhausting. It’s okay to do my best and not achieve perfection everytime. When I do achieve perfection, look at it as out of ordinary and not the norm
P165 - let it go (of feeling people think of me a certain way, the need to feed good enough)
— Oct 27, 2025 01:51AM
P165 - let it go (of feeling people think of me a certain way, the need to feed good enough)
Andrew Thomas
is on page 144 of 288
Chapter 8: insecurity and self doubt
- everyone experiences insecurity and self doubt
- we’ve evolved to be naturally anxious people, was the difference between life and death for primates.
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— Oct 09, 2025 12:14AM
- everyone experiences insecurity and self doubt
- we’ve evolved to be naturally anxious people, was the difference between life and death for primates.
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