Fred’s Reviews > The Art of Happiness > Status Update

It’s very important to be compassionate for your own well-being and other peoples❤️

Thoughts currently:
This sections reminds me that I’m not doomed to be forever unhappy because of my past

I can work on my mind and soul,I can find the ability within myself to change how I cope and seek out help and get support. I can love myself and others more rather than surviving in fear. I can live.

It feels good to review and come back to the essence of life at its basics,especially as someone with health issues.