Status Update

Simon is on page 44 of 196

— Oct 13, 2025 05:24AM

Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

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message 1: by Nina (new)

Oct 15, 2025 12:58AM

Hows the book going? Is it helpful?

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message 2: by Simon (new) - rated it 4 stars

Oct 27, 2025 07:43PM

Good so far. Most of the first half is about how fear and anxiety manifest, the benefits and disadvantages of fear and anxiety and treatment options. I'm finding it helpful although most is not immediately actionable.

I'm going to read to the end!

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Simon’s Reviews > Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety > Status Update

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