❀° Eline °❀’s Reviews > Spiritual Midwifery > Status Update

To increase breastmilk: slow down your life, eat well, drink well and get plenty of sleep.

If you are not ready to feed your baby, because you need to go pee. Go pee. He wont starve and you need to set yourself up to nurse. To be comfortable and relaxed. This way the baby is also comfortable and relaxed and will eat well. At home or anywhere else.

Trust yourself and your support team

Sometimes it takes on unpredicted turn during birth, medical etc. However a baby is born.
As long as the mother feels seen and safe.
Do you feel safest in the hospital or in your home? With nurses nearby?
Safe can be something else for different mothers. A baby who is born from the body of his mother is a natural birth. 
The child will come out the way it needs, its all magical

There is no correct way of birth. It can be many births and it can look many ways.
Make your force field of peace and what feels good

The appearance of fear sparks the need of control

Every child has his unique birth and life. 
No matter where your birth, there you are.

All mothers have done it before.
Your grandma, mother and aunt

This might hurt, but everything is doing what its supposed to do

You've got plenty of room to stretch

You don't need to fear what might happen, you would know what to do when the time comes. Contractions don't have to hurt, they are energy rushes that able you to open up so your baby can come out.

If you have the attitude that they will hurt, than you will tense up. In that situation you are not able to completely relax and it will take the baby longer to come through.
And you wont have any fun either

A loose mouth makes the baby come out easier