Eunhae Han’s Reviews > The Book of Alchemy: A Creative Practice for an Inspired Life > Status Update

me, "You don't have to be particularly brave. You just have to be a tiny, tiny bit more interested in something than you are frightened ofit?" You just have to be one percent more curious than afraid: This idea is powerful and transformative. When you're in a fearful place, the idea of charging forward without a trace of apprehension is intimidating,

The journal is capacious. It can be an aid to memory, a reliquary of major life events, a place to let off steam, rattle off lists of dos, don'ts, and dreams, or conjure something beautiful and wild and unexpected.
It's where we can go to cut through the noise, where we take stock and discover meaning, where we tap into the subconscious and our free-flowing stream of intuition. The journal is where we seek out

Journaling as a process is utterly alchemizing, with practical applies-tions in every area of one's life and work. The journal is like a chrysalis the container of your goopiest, most unformed self. It's a rare space, in this age of hypercurated personas, where you can share your most uned.
Ited thoughts, where you can sort through the raw material of your life,