Nicole’s Reviews > The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity > Status Update

I'm not even done yet, about halfway through, but this is one of the best books on this topic I have read. And I have read a LOT about perimenopause, menopause and hormones. The information she is providing to women about testosterone is particularly useful, as this hormone is often not addressed. Most women don't even know (as well as doctors!) it is needed in females. Highly recommend!