Meg Alberda’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update
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Meg Alberda
is on page 74 of 464
You can't just boil down my life experiences in a casual paragraph, that's just rude 🫣
— Nov 19, 2025 06:34PM
Meg Alberda
is on page 58 of 464
"If you feel safe and loved, your brain becomes specialized in exploration, play, and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment."
Oof
— Nov 14, 2025 03:37PM
Oof
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Katelyn
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rated it 4 stars
Nov 03, 2025 12:06AM
I promise it gets less intense as it goes on!
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I hope so. That first chapter was like an electric shock 😅
I love Van der Kolk's curiosity that shines through the rubble.
The sheer number of times he says "I began to wonder" or "I had just finished a study on ___ when I decided to explore ___"!
