Helena’s Reviews > How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention > Status Update

“Push-pull. When I pushed people away, I felt rejected and alone, feelings that caused angst to escalate, which in turn caused me to crave connection, but when offered it, I’d pull away, feel abandoned, and the vicious cycle would start all over again. It was a cycle that was very hard to break.” p. 59 (Trick #1 Asking for Help)