Jessica’s Reviews > Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids > Status Update

Super interesting to listen/read to this at the same time as Atlas of the Heart. There are references to Atlas of the Heart and shared terminology when describing emotions or the experiences we have when feeling multiple emotions and thoughts at once. It's been a good way to stimulate my mind, do a little soul searching in the beginning stages of motherhood, and of course learn some strategies to help my bb grow.