Shelby O’Brien’s Reviews > No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model > Status Update
Shelby O’Brien
is on page 25 of 216
I did the first parts exercise and it made me sob. This book has almost made me sob probably 30 times thus far. I love it and it all makes so much sense to my autistic witchy brain.
— Nov 09, 2025 06:55AM
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Shelby O’Brien
is on page 12 of 216
Really good and in-depth so far! definitely a book I need to really sit with and sit in. I need to let it seep and take my time with it.
— Oct 28, 2025 09:09PM
