Fatamino’s Reviews > Why Has Nobody Told Me This Before? > Status Update

“ the things that give us immediate relief from our fear tend to feed that fear in the long-term”

This book feels like a 1500 pages……

All the highlights I’ve been sharing via my kindle weren’t actually sharedddddddd💔💔💔

“If you say out loud that you are strong and lovable, but you don't believe that you are, then your inner critic will get to work coming up with all the reasons why you are not strong or lovable.“

“The confidence that once seemed enough suddenly seems inadequate and vulnerability returns”

“The spotlight effect”
“We are each at the center of our own spotlight of attention and we tend to imagine that others are focused on us too, when in reality, everyone’s spotlights are usually on themselves”