Liz Jones’s Reviews > The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance > Status Update

Liz Jones

Liz Jones is 80% done

— Nov 11, 2025 07:29PM

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Like flag

Post a comment »
Comments

No comments have been added yet.

post a comment »

All of Liz’s status updates
Everyone’s updates from this book