Caden’s Reviews > When the Body Says No: The Cost of Hidden Stress > Status Update
Caden
is 15% done
“Emotional competence is what we need to develop if we are to protect ourselves from the hidden stresses that create a risk to health, and it is what we need to regain if we are to heal … We need to foster emotional competence in our children as the best preventive medicine.” 👈 I love this!
— Nov 23, 2025 08:13PM
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Caden’s Previous Updates
Caden
is 73% done
I am learning sooooo much from this book. The concept of the biology of loss is especially interesting to me, and especially sad. 😢💔 We gotta manage our stress levels, team.
— Dec 05, 2025 01:12PM
Caden
is starting
“The more we can learn about ourselves, the less prone we are to become passive victims.” 😲 (On the topic of the mind-body link.)
As I ready myself to begin grad school and become a therapist, I know that this book—and others like it!—will help me prepare to work in my field. I’ll share more insights here… ❤️🩹
— Nov 23, 2025 10:38AM
As I ready myself to begin grad school and become a therapist, I know that this book—and others like it!—will help me prepare to work in my field. I’ll share more insights here… ❤️🩹
